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Effect of bilberry juice on indices of muscle damage and inflammation in runners completing a half-marathon: a randomised, placebo-controlled trial

BACKGROUND: Emerging evidence indicates that fruits rich in polyphenols may attenuate exercise-induced muscle damage and associated markers of inflammation and soreness. This study was conducted to determine whether bilberry juice (BJ), which is particularly rich in polyphenols, reduces markers of m...

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Detalles Bibliográficos
Autores principales:	Lynn, Anthony, Garner, Samantha, Nelson, Nichola, Simper, Trevor N., Hall, Anna C., Ranchordas, Mayur K.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2018
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930783/ https://www.ncbi.nlm.nih.gov/pubmed/29743826 http://dx.doi.org/10.1186/s12970-018-0227-x

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