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Translating Behavior Change Principles Into a Blended Exercise Intervention for Older Adults: Design Study
BACKGROUND: Physical activity can prevent or delay age-related impairments and prolong the ability of older adults to live independently. Community-based programs typically offer classes where older adults can exercise only once a week under the guidance of an instructor. The health benefits of such...
Autores principales: | Mehra, Sumit, Visser, Bart, Dadema, Tessa, van den Helder, Jantine, Engelbert, Raoul HH, Weijs, Peter JM, Kröse, Ben JA |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5956161/ https://www.ncbi.nlm.nih.gov/pubmed/29720358 http://dx.doi.org/10.2196/resprot.9244 |
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