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Ingestion of an Amino Acid Electrolyte Beverage during Resistance Exercise Does Not Impact Fluid Shifts into Muscle or Performance

The purpose of this study was to investigate the impact of ingesting an amino acid-electrolyte (AAE) beverage during upper body resistance exercise on transient muscle hypertrophy, exercise performance, markers of muscle damage, and recovery. Participants (n = 15) performed three sets of six repetit...

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Detalles Bibliográficos
Autores principales:	Smith, JohnEric W., Krings, Ben M., Peterson, Timothy J., Rountree, Jaden A., Zak, Roksana B., McAllister, Matthew J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2017
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968991/ https://www.ncbi.nlm.nih.gov/pubmed/29910396 http://dx.doi.org/10.3390/sports5020036

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