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Maximum Strength, Rate of Force Development, Jump Height, and Peak Power Alterations in Weightlifters across Five Months of Training

The purpose of this monitoring study was to investigate how alterations in training affect changes in force-related characteristics and weightlifting performance. Subjects: Seven competitive weightlifters participated in the study. Methods: The weightlifters performed a block style periodized plan a...

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Detalles Bibliográficos
Autores principales:	Hornsby, W. Guy, Gentles, Jeremy A., MacDonald, Christopher J., Mizuguchi, Satoshi, Ramsey, Michael W., Stone, Michael H.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2017
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5969034/ https://www.ncbi.nlm.nih.gov/pubmed/29910439 http://dx.doi.org/10.3390/sports5040078

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