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Unrestricted evening use of light‐emitting tablet computers delays self‐selected bedtime and disrupts circadian timing and alertness

Consumer electronic devices play an important role in modern society. Technological advancements continually improve their utility and portability, making possible the near‐constant use of electronic devices during waking hours. For most people, this includes the evening hours close to bedtime. Even...

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Detalles Bibliográficos
Autores principales:	Chinoy, Evan D., Duffy, Jeanne F., Czeisler, Charles A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2018
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974725/ https://www.ncbi.nlm.nih.gov/pubmed/29845764 http://dx.doi.org/10.14814/phy2.13692

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