A Randomized Controlled Trial Comparing the Attention Training Technique and Mindful Self-Compassion for Students With Symptoms of Depression and Anxiety

The Attention Training Technique (ATT) and Mindful Self-Compassion (MSC) are two promising psychological interventions. ATT is a 12-min auditory exercise designed to strengthen attentional control and promote external focus of attention, while MSC uses guided meditation and exercises designed to pro...

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Detalles Bibliográficos
Autores principales: Haukaas, Ragni B., Gjerde, Ingrid B., Varting, Grunde, Hallan, Håvard E., Solem, Stian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5982936/
https://www.ncbi.nlm.nih.gov/pubmed/29887823
http://dx.doi.org/10.3389/fpsyg.2018.00827

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