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Plyometrics Can Preserve Peak Power During 2 Months of Physical Inactivity: An RCT Including a One-Year Follow-Up

Objective: Inactivity results in a marked loss of muscle function, especially in movements requiring high power, force, and rate of force development. The aim of the present study was to evaluate if jump training can prevent these deteriorating effects of physical inactivity. Methods: Performance an...

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Detalles Bibliográficos
Autores principales:	Kramer, Andreas, Kümmel, Jakob, Gollhofer, Albert, Armbrecht, Gabriele, Ritzmann, Ramona, Belavy, Daniel, Felsenberg, Dieter, Gruber, Markus
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987003/ https://www.ncbi.nlm.nih.gov/pubmed/29896116 http://dx.doi.org/10.3389/fphys.2018.00633

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