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Does Tempo of Resistance Exercise Impact Training Volume?
Volume and intensity of exercise are the basic components of training loads, having a direct impact on adaptive patterns. Exercise volume during resistance training has been conventionally evaluated as a total number of repetitions performed in each set, regardless of the time and speed of performin...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Sciendo
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6006544/ https://www.ncbi.nlm.nih.gov/pubmed/29922395 http://dx.doi.org/10.2478/hukin-2018-0034 |