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Fundamentals of glycogen metabolism for coaches and athletes
The ability of athletes to train day after day depends in large part on adequate restoration of muscle glycogen stores, a process that requires the consumption of sufficient dietary carbohydrates and ample time. Providing effective guidance to athletes and others wishing to enhance training adaptati...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2018
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019055/ https://www.ncbi.nlm.nih.gov/pubmed/29444266 http://dx.doi.org/10.1093/nutrit/nuy001 |