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Differences in Brain Structure and Function Among Yoga Practitioners and Controls
Background: Yoga is a mind-body based physical activity that has demonstrated a variety of physiological, psychological and cognitive health benefits. Although yoga practice has shown to improve cognitive performance, few studies have examined the underlying neurological correlates. Objective: The c...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6023989/ https://www.ncbi.nlm.nih.gov/pubmed/29988397 http://dx.doi.org/10.3389/fnint.2018.00026 |
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author | Gothe, Neha P. Hayes, Jessica M. Temali, Cindy Damoiseaux, Jessica S. |
author_facet | Gothe, Neha P. Hayes, Jessica M. Temali, Cindy Damoiseaux, Jessica S. |
author_sort | Gothe, Neha P. |
collection | PubMed |
description | Background: Yoga is a mind-body based physical activity that has demonstrated a variety of physiological, psychological and cognitive health benefits. Although yoga practice has shown to improve cognitive performance, few studies have examined the underlying neurological correlates. Objective: The current study aimed to determine the differences in gray matter volume of the hippocampus, thalamus and caudate nucleus and brain activation during the Sternberg working memory task. Method: Participants were 13 experienced yoga practitioners (mean age = 35.8), defined as having more than 3 years of regular yoga practice, and 13 age- and sex-matched controls (mean age = 35.7). All participants completed a 6-min walk test to assess fitness, psychosocial and demographic questionnaires; and underwent magnetic resonance imaging to assess gray matter volume and brain activation. Results: There were no group differences on demographic measures of income, education and on estimated VO2max or physical activity levels. Gray matter volume differences were observed in the left hippocampus, showing greater volume in experienced yoga practitioners compared to controls (p = 0.017). The functional MRI results revealed less activation in the dorsolateral prefrontal cortex in yoga practitioners compared to controls during the encoding phase of the Sternberg task (p < 0.05). Reaction time and accuracy on the task did not differ between the groups. Conclusions: Our results suggest an association between regular long-term yoga practice and differential structure and function of specific brain regions involved in executive function, specifically working memory, which has previously shown to improve with yoga practice. Future studies need to examine intervention effects of yoga and explore its potential to maintain and improve cognitive health across the lifespan through longitudinal and intervention studies. |
format | Online Article Text |
id | pubmed-6023989 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2018 |
publisher | Frontiers Media S.A. |
record_format | MEDLINE/PubMed |
spelling | pubmed-60239892018-07-09 Differences in Brain Structure and Function Among Yoga Practitioners and Controls Gothe, Neha P. Hayes, Jessica M. Temali, Cindy Damoiseaux, Jessica S. Front Integr Neurosci Neuroscience Background: Yoga is a mind-body based physical activity that has demonstrated a variety of physiological, psychological and cognitive health benefits. Although yoga practice has shown to improve cognitive performance, few studies have examined the underlying neurological correlates. Objective: The current study aimed to determine the differences in gray matter volume of the hippocampus, thalamus and caudate nucleus and brain activation during the Sternberg working memory task. Method: Participants were 13 experienced yoga practitioners (mean age = 35.8), defined as having more than 3 years of regular yoga practice, and 13 age- and sex-matched controls (mean age = 35.7). All participants completed a 6-min walk test to assess fitness, psychosocial and demographic questionnaires; and underwent magnetic resonance imaging to assess gray matter volume and brain activation. Results: There were no group differences on demographic measures of income, education and on estimated VO2max or physical activity levels. Gray matter volume differences were observed in the left hippocampus, showing greater volume in experienced yoga practitioners compared to controls (p = 0.017). The functional MRI results revealed less activation in the dorsolateral prefrontal cortex in yoga practitioners compared to controls during the encoding phase of the Sternberg task (p < 0.05). Reaction time and accuracy on the task did not differ between the groups. Conclusions: Our results suggest an association between regular long-term yoga practice and differential structure and function of specific brain regions involved in executive function, specifically working memory, which has previously shown to improve with yoga practice. Future studies need to examine intervention effects of yoga and explore its potential to maintain and improve cognitive health across the lifespan through longitudinal and intervention studies. Frontiers Media S.A. 2018-06-22 /pmc/articles/PMC6023989/ /pubmed/29988397 http://dx.doi.org/10.3389/fnint.2018.00026 Text en Copyright © 2018 Gothe, Hayes, Temali and Damoiseaux. http://creativecommons.org/licenses/by/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. |
spellingShingle | Neuroscience Gothe, Neha P. Hayes, Jessica M. Temali, Cindy Damoiseaux, Jessica S. Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title | Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title_full | Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title_fullStr | Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title_full_unstemmed | Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title_short | Differences in Brain Structure and Function Among Yoga Practitioners and Controls |
title_sort | differences in brain structure and function among yoga practitioners and controls |
topic | Neuroscience |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6023989/ https://www.ncbi.nlm.nih.gov/pubmed/29988397 http://dx.doi.org/10.3389/fnint.2018.00026 |
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