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Effects of Reflection to Improve Goal-Directed Self-Talk on Endurance Performance

We investigated the effects of an intervention that encouraged reflection on organic self-talk used during endurance performance. Using an experimental design, we compared the effects of enhancing metacognitive skills by (a) planning and (b) reviewing and evaluating goal-directed self-talk. Particip...

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Detalles Bibliográficos
Autores principales:	Latinjak, Alexander T., de las Heras, Bernat, Sacot, Arnau, Fernandez, David, Robinson, Daniel, Lane, Andrew M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6027548/ https://www.ncbi.nlm.nih.gov/pubmed/29910359 http://dx.doi.org/10.3390/sports6020055

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