Cargando…
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial
BACKGROUND: Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during training. This study evaluated the efficacy of an 8-week ketogenic diet (KD) du...
Autores principales: | Vargas, Salvador, Romance, Ramón, Petro, Jorge L., Bonilla, Diego A., Galancho, Ismael, Espinar, Sergio, Kreider, Richard B., Benítez-Porres, Javier |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2018
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6038311/ https://www.ncbi.nlm.nih.gov/pubmed/29986720 http://dx.doi.org/10.1186/s12970-018-0236-9 |
Ejemplares similares
-
Effects of a ketogenic diet on body composition and strength in trained women
por: Vargas-Molina, Salvador, et al.
Publicado: (2020) -
Creatine Enhances the Effects of Cluster-Set Resistance Training on Lower-Limb Body Composition and Strength in Resistance-Trained Men: A Pilot Study
por: Bonilla, Diego A., et al.
Publicado: (2021) -
Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis
por: Vargas-Molina, Salvador, et al.
Publicado: (2022) -
Traditional and Undulating Periodization on Body Composition, Strength Levels and Physical Fitness in Older Adults
por: Vargas-Molina, Salvador, et al.
Publicado: (2022) -
A randomized open-labeled study to examine the effects of creatine monohydrate and combined training on jump and scoring performance in young basketball players
por: Vargas-Molina, Salvador, et al.
Publicado: (2022)