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Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults
Background: To examine the effects of an acute bout of aerobic exercise and meditation on mood state among young adults. Methods: Participants (N= 66, mean age = 21.3 years) were randomly assigned to walk,meditate, or sit (control) for 10 minutes. Participants’ mood state was monitored before and af...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Tabriz University of Medical Sciences
2018
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6064756/ https://www.ncbi.nlm.nih.gov/pubmed/30087839 http://dx.doi.org/10.15171/hpp.2018.23 |