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Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females

BACKGROUND: Use of supplements to aid performance is common practice amongst recreationally active individuals, including those without a sufficient evidence base. This investigation sought to assess whether acute supplementation with 8 g of citrulline malate (CM) (1.11: 1 ratio) would improve anaer...

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Detalles Bibliográficos
Autores principales:	Chappell, Andrew J., Allwood, Daniel M., Johns, Rebecca, Brown, Samantha, Sultana, Kiran, Anand, Annie, Simper, Trevor
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2018
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6086018/ https://www.ncbi.nlm.nih.gov/pubmed/30097067 http://dx.doi.org/10.1186/s12970-018-0245-8

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