The Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis

Combining training of muscle strength and cardiorespiratory fitness within a training cycle could increase athletic performance more than single-mode training. However, the physiological effects produced by each training modality could also interfere with each other, improving athletic performance l...

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Detalles Bibliográficos
Autores principales: Gäbler, Martijn, Prieske, Olaf, Hortobágyi, Tibor, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6090054/
https://www.ncbi.nlm.nih.gov/pubmed/30131714
http://dx.doi.org/10.3389/fphys.2018.01057

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6090054/
https://www.ncbi.nlm.nih.gov/pubmed/30131714
http://dx.doi.org/10.3389/fphys.2018.01057

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