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Beta-Alanine Supplementation Improved 10-km Running Time Trial in Physically Active Adults
The purpose of this study was to investigate the effects of β-alanine supplementation on a 10 km running time trial and lactate concentration in physically active adults. Sixteen healthy subjects were divided randomly into two groups: β-alanine (n = 8) and placebo group (n = 8). The experimental gro...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6092497/ https://www.ncbi.nlm.nih.gov/pubmed/30135662 http://dx.doi.org/10.3389/fphys.2018.01105 |