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Beta-Alanine Supplementation Improved 10-km Running Time Trial in Physically Active Adults

The purpose of this study was to investigate the effects of β-alanine supplementation on a 10 km running time trial and lactate concentration in physically active adults. Sixteen healthy subjects were divided randomly into two groups: β-alanine (n = 8) and placebo group (n = 8). The experimental gro...

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Detalles Bibliográficos
Autores principales:	Santana, Jeferson O., de Freitas, Marcelo C., dos Santos, Diana M., Rossi, Fabrício E., Lira, Fabio S., Rosa-Neto, José C., Caperuto, Erico C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6092497/ https://www.ncbi.nlm.nih.gov/pubmed/30135662 http://dx.doi.org/10.3389/fphys.2018.01105

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