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Mindful Eating: Connecting With the Wise Self, the Spiritual Self
In the Mindfulness-Based Eating Awareness Training program (MB-EAT) (Kristeller and Wolever, 2014; Kristeller and Wolever, in press), mindfulness practice is taught, mindful eating is cultivated, and self-acceptance and spiritual well-being are enhanced. An integrative concept is the value of cultiv...
Autores principales: | Kristeller, Jean L., Jordan, Kevin D. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6102380/ https://www.ncbi.nlm.nih.gov/pubmed/30154740 http://dx.doi.org/10.3389/fpsyg.2018.01271 |
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