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A Meta-Analysis to Determine Strength Training Related Dose-Response Relationships for Lower-Limb Muscle Power Development in Young Athletes

It is well-documented that strength training (ST) improves measures of muscle strength in young athletes. Less is known on transfer effects of ST on proxies of muscle power and the underlying dose-response relationships. The objectives of this meta-analysis were to quantify the effects of ST on lowe...

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Detalles Bibliográficos
Autores principales: Slimani, Maamer, Paravlic, Armin, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6113383/
https://www.ncbi.nlm.nih.gov/pubmed/30246783
http://dx.doi.org/10.3389/fphys.2018.01155