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Tendinous Tissue Adaptation to Explosive- vs. Sustained-Contraction Strength Training

The effect of different strength training regimes, and in particular training utilizing brief explosive contractions, on tendinous tissue properties is poorly understood. This study compared the efficacy of 12 weeks of knee extensor explosive-contraction (ECT; n = 14) vs. sustained-contraction (SCT;...

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Detalles Bibliográficos
Autores principales:	Massey, Garry J., Balshaw, Thomas G., Maden-Wilkinson, Thomas M., Tillin, Neale A., Folland, Jonathan P.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6131493/ https://www.ncbi.nlm.nih.gov/pubmed/30233387 http://dx.doi.org/10.3389/fphys.2018.01170

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