The Impact of Yoga Nidra and Seated Meditation on the Mental Health of College Professors

BACKGROUND: World statistics for the prevalence of anxiety and mood disorders shows that a great number of individuals will experience some type of anxiety or mood disorder at some point in their lifetime. Mind–body interventions such as Hatha Yoga and seated meditation have been used as a form of s...

Descripción completa

Detalles Bibliográficos
Autores principales: Ferreira-Vorkapic, Camila, Borba-Pinheiro, Claudio Joaquim, Marchioro, Murilo, Santana, Daniel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2018
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134749/
https://www.ncbi.nlm.nih.gov/pubmed/30233115
http://dx.doi.org/10.4103/ijoy.IJOY_57_17

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134749/
https://www.ncbi.nlm.nih.gov/pubmed/30233115
http://dx.doi.org/10.4103/ijoy.IJOY_57_17

Ejemplares similares