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The Impact of Yoga Nidra and Seated Meditation on the Mental Health of College Professors
BACKGROUND: World statistics for the prevalence of anxiety and mood disorders shows that a great number of individuals will experience some type of anxiety or mood disorder at some point in their lifetime. Mind–body interventions such as Hatha Yoga and seated meditation have been used as a form of s...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Medknow Publications & Media Pvt Ltd
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6134749/ https://www.ncbi.nlm.nih.gov/pubmed/30233115 http://dx.doi.org/10.4103/ijoy.IJOY_57_17 |