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Effects of intensity distribution changes on performance and on training loads quantification
The present study analyses the effects of the high-intensity distribution change within sessions on physical performance and on training loads (TL) provided by quantification methods based on heart rate (HR) and on whole body indicators of exercise-induced physiological stress. Fourteen trained phys...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6135970/ https://www.ncbi.nlm.nih.gov/pubmed/30237663 http://dx.doi.org/10.5114/biolsport.2018.70753 |