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Comparison of the effect of intermittent hypoxic training vs. the live high, train low strategy on aerobic capacity and sports performance in cyclists in normoxia
The aim of the study was to compare the effect of intermittent hypoxic training (IHT) and the live high, train low strategy on aerobic capacity and sports performance in off-road cyclists in normoxia. Thirty off-road cyclists were randomized to three groups and subjected to 4-week training routines....
Autores principales: | Czuba, Miłosz, Fidos-Czuba, Olga, Płoszczyca, Kamila, Zając, Adam, Langfort, Józef |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6135973/ https://www.ncbi.nlm.nih.gov/pubmed/30237660 http://dx.doi.org/10.5114/biolsport.2018.70750 |
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