Validity of Session Rating Perceived Exertion Method for Quantifying Internal Training Load during High-Intensity Functional Training

The aim of this study was to validate the quantification of internal training load (session rating perceived exertion, sRPE) and the effect of recall timing of sRPE during high-intensity functional training (HIFT) sessions. Thirteen male HIFT practitioners (age 27.2 ± 33 years, height 177.1 ± 4.0 cm...

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Detalles Bibliográficos
Autores principales: Tibana, Ramires Alsamir, de Sousa, Nuno Manuel Frade, Cunha, Gabriel Veloso, Prestes, Jonato, Fett, Carlos, Gabbett, Tim J., Voltarelli, Fabrício Azevedo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162408/
https://www.ncbi.nlm.nih.gov/pubmed/30041435
http://dx.doi.org/10.3390/sports6030068

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162408/
https://www.ncbi.nlm.nih.gov/pubmed/30041435
http://dx.doi.org/10.3390/sports6030068

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