Effects of Short-Term Plyometric Training on Physical Performance in Male Handball Players

The aim of this study was to compare the effects of plyometric and jump training on physical performance in young male handball players. Twenty-six young male handball players were divided into two sub-groups to perform a five-week pre-season training programme supplemented with two ground-reactive...

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Detalles Bibliográficos
Autores principales: Mazurek, Krzysztof, Zmijewski, Piotr, Makaruk, Hubert, Mróz, Anna, Czajkowska, Anna, Witek, Katarzyna, Bodasiński, Sławomir, Lipińska, Patrycja
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2018
Materias:
Handball research: State of the art
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162976/
https://www.ncbi.nlm.nih.gov/pubmed/30279949
http://dx.doi.org/10.2478/hukin-2018-0014

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162976/
https://www.ncbi.nlm.nih.gov/pubmed/30279949
http://dx.doi.org/10.2478/hukin-2018-0014

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