A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein – A 12-Week Electrical Stimulation and Plyometrics Training Study

The purpose of this study was to assess if native whey protein (NW) supplementation could promote recovery and training adaptations after an electrostimulation (ES) training program combined to plyometrics training. Participants were allocated into three groups, supplemented 5 days/week, either with...

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Detalles Bibliográficos
Autores principales: Garcia-Vicencio, Sebastian, Ratel, Sébastien, Gryson, Céline, Masgrau, Aurélie, Piponnier, Enzo, Brasy, Jacqueline, Ruyet, Pascale Le, Bucas, Marion, Barachon, Nicolas, Visseaux, Victoire, Connan, Yann, Montel, Florence, Lahaye, Clément, Boirie, Yves, Martin, Vincent
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6168738/
https://www.ncbi.nlm.nih.gov/pubmed/30319437
http://dx.doi.org/10.3389/fphys.2018.01312

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