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High-intensity interval training (HIIT) for patients with chronic diseases
Exercise training provides physiological benefits for both improving athletic performance and maintaining good health. Different exercise training modalities and strategies exist. Two common exercise strategies are high-intensity interval training (HIIT) and moderate-intensity continuous exercise tr...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Shanghai University of Sport
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188712/ https://www.ncbi.nlm.nih.gov/pubmed/30356536 http://dx.doi.org/10.1016/j.jshs.2016.04.005 |
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author | Ross, Leanna M. Porter, Ryan R. Durstine, J. Larry |
author_facet | Ross, Leanna M. Porter, Ryan R. Durstine, J. Larry |
author_sort | Ross, Leanna M. |
collection | PubMed |
description | Exercise training provides physiological benefits for both improving athletic performance and maintaining good health. Different exercise training modalities and strategies exist. Two common exercise strategies are high-intensity interval training (HIIT) and moderate-intensity continuous exercise training (MCT). HIIT was first used early in the 20th century and popularized later that century for improving performance of Olympic athletes. The primary premise underlying HIIT is that, compared to energy expenditure-matched MCT, a greater amount of work is performed at a higher intensity during a single exercise session which is achieved by alternating high-intensity exercise intervals with low-intensity exercise or rest intervals. Emerging research suggests that this same training method can provide beneficial effects for patients with a chronic disease and should be included in the comprehensive medical management plan. Accordingly, a major consideration in developing an individual exercise prescription for a patient with a chronic disease is the selection of an appropriate exercise strategy. In order to maximize exercise training benefits, this strategy should be tailored to the individual's need. The focus of this paper is to provide a brief summary of the current literature regarding the use of HIIT to enhance the functional capacity of individuals with cardiovascular, pulmonary, and diabetes diseases. |
format | Online Article Text |
id | pubmed-6188712 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2016 |
publisher | Shanghai University of Sport |
record_format | MEDLINE/PubMed |
spelling | pubmed-61887122018-10-23 High-intensity interval training (HIIT) for patients with chronic diseases Ross, Leanna M. Porter, Ryan R. Durstine, J. Larry J Sport Health Sci Special issue on "Physical activity continuum throughout the lifespan: is exercise a medicine or what?" Exercise training provides physiological benefits for both improving athletic performance and maintaining good health. Different exercise training modalities and strategies exist. Two common exercise strategies are high-intensity interval training (HIIT) and moderate-intensity continuous exercise training (MCT). HIIT was first used early in the 20th century and popularized later that century for improving performance of Olympic athletes. The primary premise underlying HIIT is that, compared to energy expenditure-matched MCT, a greater amount of work is performed at a higher intensity during a single exercise session which is achieved by alternating high-intensity exercise intervals with low-intensity exercise or rest intervals. Emerging research suggests that this same training method can provide beneficial effects for patients with a chronic disease and should be included in the comprehensive medical management plan. Accordingly, a major consideration in developing an individual exercise prescription for a patient with a chronic disease is the selection of an appropriate exercise strategy. In order to maximize exercise training benefits, this strategy should be tailored to the individual's need. The focus of this paper is to provide a brief summary of the current literature regarding the use of HIIT to enhance the functional capacity of individuals with cardiovascular, pulmonary, and diabetes diseases. Shanghai University of Sport 2016-06 2016-04-12 /pmc/articles/PMC6188712/ /pubmed/30356536 http://dx.doi.org/10.1016/j.jshs.2016.04.005 Text en © 2016 Production and hosting by Elsevier B.V. on behalf of Shanghai University of Sport. http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/). |
spellingShingle | Special issue on "Physical activity continuum throughout the lifespan: is exercise a medicine or what?" Ross, Leanna M. Porter, Ryan R. Durstine, J. Larry High-intensity interval training (HIIT) for patients with chronic diseases |
title | High-intensity interval training (HIIT) for patients with chronic diseases |
title_full | High-intensity interval training (HIIT) for patients with chronic diseases |
title_fullStr | High-intensity interval training (HIIT) for patients with chronic diseases |
title_full_unstemmed | High-intensity interval training (HIIT) for patients with chronic diseases |
title_short | High-intensity interval training (HIIT) for patients with chronic diseases |
title_sort | high-intensity interval training (hiit) for patients with chronic diseases |
topic | Special issue on "Physical activity continuum throughout the lifespan: is exercise a medicine or what?" |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188712/ https://www.ncbi.nlm.nih.gov/pubmed/30356536 http://dx.doi.org/10.1016/j.jshs.2016.04.005 |
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