Changes in balance ability, power output, and stretch-shortening cycle utilisation after two high-intensity intermittent training protocols in endurance runners

PURPOSE: This study aimed to describe the acute effects of 2 different high-intensity intermittent trainings (HIITs) on postural control, countermovement jump (CMJ), squat jump (SJ), and stretch-shortening cycle (SSC) utilisation, and to compare the changes induced by both protocols in those variabl...

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Detalles Bibliográficos
Autores principales: García-Pinillos, Felipe, Párraga-Montilla, Juan A., Soto-Hermoso, Víctor M., Latorre-Román, Pedro A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2016
Materias:
Regular paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188880/
https://www.ncbi.nlm.nih.gov/pubmed/30356558
http://dx.doi.org/10.1016/j.jshs.2015.09.003

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188880/
https://www.ncbi.nlm.nih.gov/pubmed/30356558
http://dx.doi.org/10.1016/j.jshs.2015.09.003

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