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Comparison of the effects of cold water and ice ingestion on endurance cycling capacity in the heat
PURPOSE: The purpose of this study was to examine the effects of pre-cooling and fluid replacement with either crushed ice or cold water. METHODS: On 2 separate occasions, in a counterbalanced order, 9 recreationally-trained males ingested 1.25 g/kg (80–100 g) of either crushed ice (0.5°C) or cold w...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Shanghai University of Sport
2017
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188914/ https://www.ncbi.nlm.nih.gov/pubmed/30356555 http://dx.doi.org/10.1016/j.jshs.2015.12.002 |