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Various performance-enhancing effects from the same intensity of whole-body vibration training
PURPOSE: The purpose of this study was to compare the effects of an 8-week whole-body vibration training program in various frequency and amplitude settings under the same acceleration on the strength and power of the knee extensors. METHODS: Sixty-four young participants were randomly assigned to 1...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Shanghai University of Sport
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189017/ https://www.ncbi.nlm.nih.gov/pubmed/30356621 http://dx.doi.org/10.1016/j.jshs.2016.06.001 |