The effects of yoga and quiet rest on subjective levels of anxiety and physiological correlates: a 2-way crossover randomized trial

BACKGROUND: Rest or acute exercise can decrease state anxiety, with some evidence showing exercise to prevent laboratory-induced elevations in anxiety. No study has examined whether yoga provides short-term protection against laboratory-induced anxiety. The aim of this study was to examine the effec...

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Detalles Bibliográficos
Autores principales: Albracht-Schulte, Kembra, Robert-McComb, Jacalyn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6191923/
https://www.ncbi.nlm.nih.gov/pubmed/30333014
http://dx.doi.org/10.1186/s12906-018-2343-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6191923/
https://www.ncbi.nlm.nih.gov/pubmed/30333014
http://dx.doi.org/10.1186/s12906-018-2343-1

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