Effects of a Short-Term Recreational Team Handball-Based Programme on Physical Fitness and Cardiovascular and Metabolic Health of 33-55-Year-Old Men: A Pilot Study

Recreational team handball is an intermittent high-intensity exercise mode with physiological demands in the range of those found to enhance health and physical fitness of sedentary adults. We examined the effects of a short-term team handball-based training programme on physical fitness and metabol...

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Detalles Bibliográficos
Autores principales: Póvoas, Susana C. A., Castagna, Carlo, Resende, Carlos, Coelho, Eduardo Filipe, Silva, Pedro, Santos, Rute, Pereira, Rita, Krustrup, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2018
Materias:
Clinical Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6192137/
https://www.ncbi.nlm.nih.gov/pubmed/30402476
http://dx.doi.org/10.1155/2018/4109796

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