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Muscle Adaptations to High-Load Training and Very Low-Load Training With and Without Blood Flow Restriction

An inability to lift loads great enough to disrupt muscular blood flow may impair the ability to fatigue muscles, compromising the hypertrophic response. It is unknown what level of blood flow restriction (BFR) pressure, if any, is necessary to reach failure at very low-loads [i.e., 15% one-repetiti...

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Detalles Bibliográficos
Autores principales: Jessee, Matthew B., Buckner, Samuel L., Mouser, J. Grant, Mattocks, Kevin T., Dankel, Scott J., Abe, Takashi, Bell, Zachary W., Bentley, John P., Loenneke, Jeremy P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6198179/
https://www.ncbi.nlm.nih.gov/pubmed/30386254
http://dx.doi.org/10.3389/fphys.2018.01448

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