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New insight of high-intensity interval training on physiological adaptation with brain functions
[PURPOSE]: Exercise effectively enhances physiological adaptation, performance, and health-related markers in healthy individuals and diseased populations. However, the type and amount of optimal exercise remain controversial. High-intensity interval training (HIIT) took the top spot in the American...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
한국운동영양학회
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6199482/ https://www.ncbi.nlm.nih.gov/pubmed/30343552 http://dx.doi.org/10.20463/jenb.2018.0017 |