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The link between stress, well-being, and psychological flexibility during an Acceptance and Commitment Therapy self-help intervention

Background/Objective: Prolonged stress can overwhelm coping resources, leading people to seek mental health care. Acceptance and commitment therapy (ACT) is an intervention that enhances well-being and reduces distress, assumedly by means of increasing psychological flexibility (PF). We examined the...

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Detalles Bibliográficos
Autores principales:	Wersebe, Hanna, Lieb, Roselind, Meyer, Andrea H., Hofer, Patrizia, Gloster, Andrew T.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Asociacion Espanola de Psicologia Conductual 2018
Materias:	Original article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220909/ https://www.ncbi.nlm.nih.gov/pubmed/30487911 http://dx.doi.org/10.1016/j.ijchp.2017.09.002

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