Protein Supplementation Throughout 10 Weeks of Progressive Run Training Is Not Beneficial for Time Trial Improvement

Introduction: Protein supplementation is proposed to promote recovery and adaptation following endurance exercise. While prior literature demonstrates improved performance when supplementing protein during or following endurance exercise, chronic supplementation research is limited. Methods: Runners...

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Detalles Bibliográficos
Autores principales: Roberson, Paul A., Romero, Matthew A., Mumford, Petey W., Osburn, Shelby C., Haun, Cody T., Vann, Christopher G., Kluess, Heidi A., Roberts, Michael D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6230989/
https://www.ncbi.nlm.nih.gov/pubmed/30456213
http://dx.doi.org/10.3389/fnut.2018.00097

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6230989/
https://www.ncbi.nlm.nih.gov/pubmed/30456213
http://dx.doi.org/10.3389/fnut.2018.00097

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