Efficacy and Moderation of Mobile App–Based Programs for Mindfulness-Based Training, Self-Compassion Training, and Cognitive Behavioral Psychoeducation on Mental Health: Randomized Controlled Noninferiority Trial

BACKGROUND: Mindfulness-based interventions, self-compassion training, and cognitive behavioral therapy have garnered much evidence in its salutary effects on mental health. With increasing application of smartphone and mobile technology on health promotion, this study investigated the efficacy and...

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Detalles Bibliográficos
Autores principales: Mak, Winnie WS, Tong, Alan CY, Yip, Sindy YC, Lui, Wacy WS, Chio, Floria HN, Chan, Amy TY, Wong, Celia CY
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2018
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6231823/
https://www.ncbi.nlm.nih.gov/pubmed/30309837
http://dx.doi.org/10.2196/mental.8597

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6231823/
https://www.ncbi.nlm.nih.gov/pubmed/30309837
http://dx.doi.org/10.2196/mental.8597

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