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Promoting Psychological Well-Being at Work by Reducing Stress and Improving Sleep: Mixed-Methods Analysis

BACKGROUND: Workplace programs designed to improve the health and psychological well-being of employees are becoming increasingly popular. However, there are mixed reports regarding the effectiveness of such programs and little analysis of what helps people to engage with such programs. OBJECTIVE: T...

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Detalles Bibliográficos
Autores principales: Meyer, Denny, Jayawardana, Madawa W, Muir, Samuel D, Ho, David Yen-Teh, Sackett, Olivia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6231840/
https://www.ncbi.nlm.nih.gov/pubmed/30341045
http://dx.doi.org/10.2196/jmir.9058

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