Cargando…
Whole-Body Electromyostimulation Improves Performance-Related Parameters in Runners
The aim of this study was to study the effects of a 6-session (one per week) WB-EMS training intervention on maximum oxygen uptake, aerobic and gas exchange thresholds, running economy, and muscular power in male recreational runners. Twelve men were randomized into WB-EMS intervention (n = 6; 27.0...
Autores principales: | Amaro-Gahete, Francisco J., De-la-O, Alejandro, Sanchez-Delgado, Guillermo, Robles-Gonzalez, Lidia, Jurado-Fasoli, Lucas, Ruiz, Jonatan R., Gutierrez, Angel |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6242945/ https://www.ncbi.nlm.nih.gov/pubmed/30483147 http://dx.doi.org/10.3389/fphys.2018.01576 |
Ejemplares similares
-
Functional Exercise Training and Undulating Periodization Enhances the Effect of Whole-Body Electromyostimulation Training on Running Performance
por: Amaro-Gahete, Francisco J., et al.
Publicado: (2018) -
Changes in Physical Fitness After 12 Weeks of Structured Concurrent Exercise Training, High Intensity Interval Training, or Whole-Body Electromyostimulation Training in Sedentary Middle-Aged Adults: A Randomized Controlled Trial
por: Amaro-Gahete, Francisco J., et al.
Publicado: (2019) -
Acute Effects of Whole-Body Electromyostimulation on Energy Expenditure at Resting and during Uphill Walking in Healthy Young Men
por: Perez-De-Arrilucea-Le-Floc’h, Unai A., et al.
Publicado: (2022) -
Once Weekly Whole-Body Electromyostimulation Enhances Muscle Quality in Men: Data of the Randomized Controlled Franconian Electromyostimulation and Golf Study
por: Zink-Rückel, Carina, et al.
Publicado: (2021) -
Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application
por: Kemmler, Wolfgang, et al.
Publicado: (2023)