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Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial

Withania somnifera (Ashwagandha) is an Ayurvedic herb categorized as having “rasayana” (rejuvenator), longevity, and revitalizing properties. Sensoril® is a standardized aqueous extract of the roots and leaves of Withania somnifera. Purpose: To examine the impact of Sensoril(®) supplementation on st...

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Detalles Bibliográficos
Autores principales:	Ziegenfuss, Tim N., Kedia, Anurag W., Sandrock, Jennifer E., Raub, Betsy J., Kerksick, Chad M., Lopez, Hector L.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266766/ https://www.ncbi.nlm.nih.gov/pubmed/30463324 http://dx.doi.org/10.3390/nu10111807

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