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Safety of Creatine Supplementation in Active Adolescents and Youth: A Brief Review

Creatine has been extensively researched and is well-supported as one of the most effective dietary supplements available. There is overwhelming support within the literature regarding the ability of creatine to augment performance following short term (5–7 days) and long-duration supplementation pe...

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Detalles Bibliográficos
Autores principales:	Jagim, Andrew R., Stecker, Richard A., Harty, Patrick S., Erickson, Jacob L., Kerksick, Chad M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Nutrition
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6279854/ https://www.ncbi.nlm.nih.gov/pubmed/30547033 http://dx.doi.org/10.3389/fnut.2018.00115

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