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Self-Reported Periodization of Nutrition in Elite Female and Male Runners and Race Walkers

Athletes should achieve event-specific physiological requirements through careful periodization of training, underpinned by individualized and targeted nutrition strategies. However, evidence of whether, and how, elite endurance athletes periodize nutrition is scarce. Accordingly, elite internationa...

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Detalles Bibliográficos
Autores principales:	Heikura, Ida Aliisa, Stellingwerff, Trent, Burke, Louise Mary
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6286987/ https://www.ncbi.nlm.nih.gov/pubmed/30559680 http://dx.doi.org/10.3389/fphys.2018.01732

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