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Stimulus Level during Endurance Training: Effects on Lactate Kinetics in Untrained Men
BACKGROUND/OBJECTIVE: Not only but particularly due to their time efficiency, High-Intensity Interval Training (HIIT) is becoming increasingly popular in fitness-oriented endurance sports. The purpose of this study was to determine the effect of a HIIT running program versus a Moderate Intensity Con...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304585/ https://www.ncbi.nlm.nih.gov/pubmed/30631775 http://dx.doi.org/10.1155/2018/3158949 |