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Stimulus Level during Endurance Training: Effects on Lactate Kinetics in Untrained Men

BACKGROUND/OBJECTIVE: Not only but particularly due to their time efficiency, High-Intensity Interval Training (HIIT) is becoming increasingly popular in fitness-oriented endurance sports. The purpose of this study was to determine the effect of a HIIT running program versus a Moderate Intensity Con...

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Detalles Bibliográficos
Autores principales:	Tuttor, Michael, von Stengel, Simon, Hettchen, Michael, Kemmler, Wolfgang
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi 2018
Materias:	Clinical Study
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304585/ https://www.ncbi.nlm.nih.gov/pubmed/30631775 http://dx.doi.org/10.1155/2018/3158949

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