Changes in Dynamic Strength Index in Response to Strength Training

The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; we...

Descripción completa

Detalles Bibliográficos
Autores principales: Comfort, Paul, Thomas, Christopher, Dos’Santos, Thomas, Suchomel, Timothy J., Jones, Paul A., McMahon, John J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315417/
https://www.ncbi.nlm.nih.gov/pubmed/30572561
http://dx.doi.org/10.3390/sports6040176

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315417/
https://www.ncbi.nlm.nih.gov/pubmed/30572561
http://dx.doi.org/10.3390/sports6040176

Ejemplares similares