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Changes in Dynamic Strength Index in Response to Strength Training

The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; we...

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Detalles Bibliográficos
Autores principales:	Comfort, Paul, Thomas, Christopher, Dos’Santos, Thomas, Suchomel, Timothy J., Jones, Paul A., McMahon, John J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315417/ https://www.ncbi.nlm.nih.gov/pubmed/30572561 http://dx.doi.org/10.3390/sports6040176

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