Individual Responses to an 8-Week Neuromuscular Training Intervention in Trained Pre-Pubescent Female Artistic Gymnasts

This study examined individual responses in leg stiffness, reactive strength index (RSI), movement proficiency (deep overhead squat and in-line lunge), and trunk muscular endurance (flexor and extensor tests) in young female gymnasts following an 8-week neuromuscular training intervention. Thirty-fo...

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Detalles Bibliográficos
Autores principales: Moeskops, Sylvia, Read, Paul J., Oliver, Jon L., Lloyd, Rhodri S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316507/
https://www.ncbi.nlm.nih.gov/pubmed/30356010
http://dx.doi.org/10.3390/sports6040128

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316507/
https://www.ncbi.nlm.nih.gov/pubmed/30356010
http://dx.doi.org/10.3390/sports6040128

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