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Individual Responses to an 8-Week Neuromuscular Training Intervention in Trained Pre-Pubescent Female Artistic Gymnasts

This study examined individual responses in leg stiffness, reactive strength index (RSI), movement proficiency (deep overhead squat and in-line lunge), and trunk muscular endurance (flexor and extensor tests) in young female gymnasts following an 8-week neuromuscular training intervention. Thirty-fo...

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Detalles Bibliográficos
Autores principales:	Moeskops, Sylvia, Read, Paul J., Oliver, Jon L., Lloyd, Rhodri S.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316507/ https://www.ncbi.nlm.nih.gov/pubmed/30356010 http://dx.doi.org/10.3390/sports6040128

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