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Carbohydrate Supplementation Does Not Improve 10 km Swimming Intermittent Training

The aim of the present study was to test the effectiveness of carbohydrate (CHO) feeding supplemented every 2.5-km, as in official races, on the performance, rating of perceived exertion (RPE), and glycaemia during a 10-km intermittent training workout in elite open-water swimmers. A randomized cros...

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Detalles Bibliográficos
Autores principales:	Baldassarre, Roberto, Sacchetti, Massimo, Patrizio, Federica, Nicolò, Andrea, Scotto di Palumbo, Alessandro, Bonifazi, Marco, Piacentini, Maria Francesca
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316724/ https://www.ncbi.nlm.nih.gov/pubmed/30441819 http://dx.doi.org/10.3390/sports6040147

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